On 10th October, Unity members took part in ‘A Moment of Your Time’, an event at Stirling University to celebrate World Mental Health Day. The aim was to encourage students and staff to take a moment out of their day, to take part in fun activities, to chat, and to raise awareness of the importance of looking after your mental health. Unity members were involved in the very popular art table (colouring for relaxation) and the wonderful singing group – click here for more information and to hear a clip!

colouring-table-1 singing-group-2

The event was organised by Artlink Central in collaboration with a range of organisations including the Students’ Union and Unity.